Tag Archives: bread

Baked Egg Cups and a contest from Egg Farmers of Canada!

14 May

Early mornings, busy days and late nights leave only a short amount of time for many couples and families to make dinner. An easy solution… “get cracking” and make breakfast for dinner! I’m a big supporter of Canadian farmers, so I was excited to receive an invitation from the Egg Farmers of  Canada to test their Baked Egg Cups recipe. With the summer coming up, I’m looking forward to pairing fresh Canadian eggs with produce from my local farmers’ markets.

The Egg Farmers of Canada conducted a survey in April 2013 with over 3,000 Canadians, aged 18 and over. In the study, they found that distance from farm to grocery store is seen as the key to freshness. Eighty per cent of Canadians surveyed are confident products from within Canada are at peak quality when purchased. Conversely, 53 per cent believe imported foods cannot be considered fresh. “In an age where grocery aisles are filled with foods from around the world, it is clear that Canadians place the highest value on locally produced food, exactly what the system of supply management allows for,” says Bonnie Cohen, Manager of Marketing and Nutrition for Egg Farmers of Canada. “The results are identical regardless of socio-economic status, telling us that all households want the food they feed their families produced by local farmers.”

Be sure to visit the Egg Farmers of Canada Facebook page by May 15 for a coupon to save $1.00 off the purchase of 2 dozen eggs! You’ll need them to make the Baked Egg Cups, so why not save a little : ) I’m happy to share that they were really easy to make, as I had everything prepped and ready in 10 minutes, which gave my oven enough time to preheat. I popped them in and less than 20 minutes later, they were ready to go. I’ve included a lacto-ovo vegetarian version of the recipe below. Enjoy!

Baked Egg Cups (Lacto-Ovo Vegetarian version)

Baked Egg Cups (Lacto-ovo vegetarian version)

The original recipe can be found at: http://eggs.ca/cooking-with-eggs/recipe/baked-egg-cups/ and you can see the video at the top of this post.

Ingredients

Baby spinach leaves (approximately 1 cup)

6 tsp (30 mL) crumbled goat cheese

6 eggs

6 tsp (30 mL) milk

2 tsp (10 mL) finely chopped chives or dried herbs

1/8 tsp (0.5 mL) black pepper

Directions:

Preheat oven to 350°F (180°C).

Spray bottoms and sides of 6-cup muffin tin with cooking spray. Line inside of each muffin cup with baby spinach leaves (about 8-12 leaves, stems removed). Then sprinkle 1 tsp (5 mL) of crumbled goat cheese over spinach. Carefully crack an egg over top. Spoon 1 tsp (5 mL) milk over each yolk. Sprinkle chives or dried herbs and black pepper over top.

Bake in preheated 350°F (180°C) oven until whites are set and yolks are cooked as desired, 18 to 20 minutes. Run knife around inside of each muffin cup, then remove and serve.

Variations: 

  • Instead of a muffin tin, use six 1/2-cup (125 mL) ramekins or custard cups.
  • Instead of spinach, use a large kale leaf to line the cups.
  • Instead of spinach, using a rolling pin to flatten a piece of bread and arrange in the muffin tin to form a cup. If you would still like to use spinach, line your bread cup with it before adding the other ingredients.
  • Instead of goat cheese, use feta cheese, cream cheese or a grated hard cheese of your choice.
  • Omit goat cheese and milk; sprinkle grated Parmesan or Cheddar cheese over each egg before baking.
  • Over spinach leaves, place a thin slice of tomato and a slice of large white or cremini mushroom.

Sandy’s notes:

I chose to make two of the Baked Egg Cups with flattened pieces of bread (I used up the end pieces) and the other two with baby spinach leaves. I enjoyed both versions, however the spinach version was lighter and more impressive to look at. Overall, the Baked Egg Cups were easy to make, tasty and left me feeling full and satisfied. For a group gathering, I would serve them with a soup, a salad and a fruit tray for a quick and easy brunch, lunch or dinner.

For more information on what you can do with eggs, visit http://www.eggs.ca for recipes, tips, and more!

Egg Farmers of Canada prize pack

Egg Farmers of Canada prize pack

CONTEST: I’m giving away an Egg Farmers of Canada prize pack including a muffin tin, a “Get Cracking” apron, microwave egg cookers perfects for couples and moms-on-the-go, a magnetized grocery list, the Farmers’ Favourite recipe booklet, and a $20 grocery store gift card to buy the fresh ingredients you need to make these tasty Baked Egg Cups. Please note that you must be a resident of Canada to win, it is an Egg Farmers of Canada contest after all!

TO ENTER:

Visit the Egg Farmers of Canada site and check out their amazing list of recipes here: http://eggs.ca/cooking-with-eggs/all-recipes , then leave a comment on this blog post to share which recipe you would make on a busy weekday night.  P.S. Don’t forget to include your Twitter, Facebook or blog site address so I know how to reach you! It’s that easy! You can enter once per day.

Again, you must be a resident of Canada to enter!

Hurry, contest closes on Saturday May 18 at 12 pm EST. Good luck!

And the winner is….Zach Bussey @zachbussey ! Thanks everyone for playing : ) 

 

Disclaimer: I received a basket from the Egg Farmers of Canada with everything I needed to make these Baked Egg Cups.

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Almond Fresh Noël Nog French Toast

26 Dec
Almond Fresh Noël Nog

Almond Fresh Noël Nog

I had some friends over recently for a pre-holiday gathering and given that some of them are lactose intolerant, I thought it would be fun to try Almond Fresh Noël Nog, a non-dairy “egg nog” that I learned about recently (check out my previous post about Almond Fresh here).

The verdict: We all enjoyed it and we were particularly impressed with how light it was in comparison to regular egg nog. My friend Lisa was particularly happy that she could have an egg nog style drink without the dairy, as she only found out that she was lactose intolerant a few months ago.

I had some Noël Nog leftover after the gathering, so I decided to make some French Toast, using a recipe from Almond Fresh. It was my first time trying out a non-dairy French Toast and I was really pleased with the results! I was able to get the same custardy, rich texture that I enjoyed when I made French Toast with regular milk.

I ended up making this on a morning when my husband wasn’t home, so I cut the recipe back to make French Toast for one (makes 2 pieces of French Toast). I’ve included measurements for one serving in brackets below.

Almond Fresh’s Noël Nog is only available for the holidays, so if you can’t find it, you could substitute Almond Fresh Vanilla and add a ¼ teaspoon of nutmeg to the recipe to get the same flavours.

1 Egg + Almond Fresh Noël Nog + Cinnamon makes some mighty fine French Toast goodness

1 Egg + Almond Fresh Noël Nog + Cinnamon = mighty fine French Toast goodness

Dip the bread into the egg/Almond Fresh Noël Nog mixture

Into the frying pan with a little butter or oil

Almond Fresh Noël Nog French Toast

Almond Fresh Noël Nog French Toast

Serves 4

Ingredients:

4 eggs (for one serving, use 1 egg)

1 cup (250 mL) Almond Fresh Noël Nog (for one serving, use ¼ cup)

2 tsp (10 mL) cinnamon (for one serving, use a ½ teaspoon)

8 slices bread or brioche (for one serving, use 2 slices of bread or brioche)

Slivered almonds and maple syrup

Directions:

1. In a shallow dish, beat together the eggs, Almond Fresh Noël Nog and cinnamon.

2. Heat a large frying pan over low/medium heat.

3. Soak bread in the Almond Fresh Noël Nog/egg mixture, one slice at a time.

4. Lightly coat the pan with vegetable oil or butter. Cook each slice of French toast on both sides until nicely browned.

5. Serve with slivered almonds and maple syrup- enjoy!

Notes:

-You could easily make this with regular egg nog if you had some leftover from your festivities

-Again, Almond Fresh Noël Nog is only available for the holidays, so if you can’t find it, you could substitute Almond Fresh Vanilla and add a ¼ teaspoon of nutmeg to the recipe to get the same flavours.

-I chose to dust my French Toast with icing sugar, instead of using the slivered almonds and maple syrup.

For more info, check out their website at http://www.almond-fresh.com/

They are social media friendly! You can also “Like” them on Facebook at https://www.facebook.com/almondfresh or follow them on Twitter at @almond_fresh or http://twitter.com/almond_fresh

Disclaimer: I received coupons to try Almond Fresh products in the mail. All opinions expressed in this post are my own.

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