Fattoush Salad

Disclosure: I received a gift card from Ozery’s Pita Break to purchase the ingredients for this recipe.

I’ve been in a salad rut for some time now and it was time to push myself out of the bad habit of making the same salads over and over again. One of the things I enjoy doing the most is trying to replicate my favourite restaurant dishes at home, especially the ones I spend the most money on : )

One salad I adore is a Middle Eastern one called Fattoush (the spelling varies). I often order it when I’m out and I knew that the ingredients were simple enough for me to make the salad at home. I got the little push that I needed to make it when the folks at Ozery’s Pita Break, an awesome company that started right here in Toronto, asked me if I would like to try and make a recipe with their pita products. Ozery’s produces a number of bread products including flatbreads, buns, pitas and crackers that are free of artificial preservatives, colours, flavours and additives. I live in a Jewish neighbourhood, so another point I wanted to share is that all of Ozery’s products are certified as kosher under the Orthodox KSA (Kashruth Supervision of America) organization. In other words, no dairy or animal products or by-products are used, making them great for vegetarians and vegans. Some of my favourite Ozery’s Pita Break products include:

• Regular Large Pita
• Organic Whole Wheat Large Pita
• Apple Cinnamon Morning Rounds
• Date & Chia Morning Rounds
• Original Flax OneBun (they are terrific with veggie burgers)
• Flax & Honey Lavash (I love to have these with hummus and baba ghanouj)

 

 

 

 

 

 

 

 

 

 

 

 

 

A search online will show that there are many ways to make a Fattoush Salad but I chose to make it the way I enjoy it the most, with basic ingredients and a lovely spice called sumac.

“Sumac is the berry of a shrub that grows in the Mediterranean and parts of the Middle East. It is little known in Western cuisine, but it is an essential ingredient in Arab and especially Lebanese cooking. It has a tart, fruity flavour, and is used to add acidity to food in the same way that lemon is used in Canada and tamarind is used in Asian countries.” (Source: The Silk Road Spice Merchant – http://www.silkroadspices.ca/products/sumac)

The recipe below is my creation and it’s a mashup of several recipes I reviewed online. You can add additional ingredients such as torn romaine lettuce, chopped green, yellow or red pepper, purslane, arugula, radish or use a creamy dressing….as you can see, there are tons of options. If you make your Fattoush Salad a different way, I would love to try it! Please leave a comment below the post or connect with me on Twitter @savvari. Enjoy!

Fattoush Salad

Creator: Sandy Avvari-Nayani – http://www.milkandeggs.ca

Ingredients:

Toasted Pita

2 tablespoons olive oil

One Ozery’s Pita Break Large Regular Pita, split in half to make two separate layers, then tear each layer into bite-sized pieces or cut the pita into 1-inch square pieces.

Dressing

1/4 cup olive oil

1/2 cup freshly squeezed lemon juice

2 teaspoons sumac (found at most Middle Eastern grocery stores)

Salad Ingredients

3 plum tomatoes, deseeded and chopped

2 Lebanese cucumbers, halved lengthways, chopped (or a medium-sized English cucumber, halved lengthways, chopped)

½ a medium-sized red onion, thinly sliced

1 cup flat-leaf parsley leaves, coarsely chopped

1/2 cup mint leaves, coarsely chopped

1 tablespoon sumac

Kosher salt (for seasoning)

Preparation:

Toast the pita: I used my toaster oven to toast the pita pieces. Line your baking tray with parchment paper. Place the pita pieces in a bowl and toss them with the olive oil. Spread the pita pieces onto the parchment-lined baking tray. Toast in the toaster oven until they are crunchy, likely about 3-4 minutes depending on the settings on your toaster. Watch carefully to make sure they brown but do not burn! Once ready, transfer pieces back to the bowl and set aside.

Make the salad dressing: Combine all dressing ingredients in a screw-top jar or other container with a tight fitting lid. Secure lid. Shake until well combined. Set aside.

Salad: Place tomatoes, cucumbers, red onion, parsley and mint leaves in a large serving bowl. Sprinkle with sumac. Drizzle with dressing. Toss gently to combine. Season to taste with kosher salt.

Add toasted pita pieces to the salad. Toss gently and serve. Taste again and add more kosher salt and lemon juice if needed. Serve immediately.

Sandy’s notes: I tried this salad with Ozery’s Organic Whole Wheat Pita as well and it was also delicious. In order to stay “true” to the original recipes for Fattoush Salad however, their plain pita is the best option.

To learn more about Ozery’s Pita Break, please visit:

Website: www.pitabreak.com

Facebook: www.facebook.com/ozerybakery.pitabreak

Twitter: @OzeryBakery or www.twitter.com/ozerybakery

 

CONTEST: Enter to win an Ozery’s Pita Break prize pack!

This prize is valued at over $110 and it includes:

• A range of Ozery’s Pita Break products
• Toaster
• Cutting Board
• Bowl Dip Set

You can earn entries by doing the following:

1. Leave a comment below this blog post and tell me what your favourite way to enjoy pita bread is. Do you like to dip it? Stuff it with toppings? Make a pizza? Maybe you’ll teach me something new!

2. Follow both me Sandy Avvari-Nayani @savvari and Ozery’s Pita Break @OzeryBakery on Twitter. Then, retweet my tweet about this blog post/contest from my Twitter feed at www.twitter.com/savvari

Additional Info:

The contest begins on March 16, 2015 and will end on Tuesday March 31, 2015 at 12 pm EST. The winner will be announced later that day.

You can enter via each method once per day until the end of the contest.

The contest is only open to Canadians with a Canadian shipping address. Ozery’s Pita Break will ship the prize package directly to the winner’s home.

Good luck!

Spaghettini with Roasted Beet and Poppy Seed + a CONTEST!

 

Disclosure: Italpasta provided me with a gift card to purchase the ingredients for this recipe.

I love pasta and I could eat it every day of the week if I had to. I’m serious. There are so many pasta shapes and so many ways to eat it that I’m sure I wouldn’t run out of options.

I was excited when Italpasta asked me to try a vegetarian recipe for pasta lovers, perfect for Valentine’s Day, featuring Italpasta Total Pasta Spaghettini. It’s a white pasta with the goodness of 10 grams of fibre packed into each serving, a great option for hubby and I because as much as we enjoy whole wheat and other “healthy” pastas, sometimes we just want (at least what looks like) the regular stuff!

This recipe features butter, spaghettini, beets and goat cheese and they all combine together to form a simple and tasty dish with a beautiful, vibrant beet red finish, perfect for Valentine’s Day or if you’re having guests over and want to impress them. At first I wasn’t sure about adding poppy seeds to the dish but they ended up adding a nice crunch. The texture of the spaghettini was perfect, I never would have known that I was eating a high fibre pasta. We’re adding this dish to our pasta rotation, that’s how much we both liked it! #win

I’ve added some of my own notes in the recipe below. If you make it and have any tips to share, please leave a comment below this post. Happy cooking!

P.S. Don’t forget to scroll down and enter my delicious Valentine’s Day contest to win an Italpasta “For Pasta Lovers” prize pack.

Italpasta’s Spaghettini with Roasted Beet and Poppy Seed

Link: http://www.italpasta.com/recipes-spaghettini-with-roasted-beet.php

Serves 2

Prep Time: 25 minutes

Cook Time: 25 minutes

Total Time: 50 minutes

Ingredients:

½ pound      Italpasta Total Pasta Spaghettini         225 g

2                     small roasted red beets, peeled and cut into wedges (Sandy’s notes: You can save time by roasting the beets a few days before making this recipe).

2 tbsps          unsalted butter            30mL

1 tbsp             Italpasta Extra Virgin Olive Oil 15mL

1                      small shallot, minced  (Sandy’s notes: I used half of a small onion)

1 tbsp             poppy seeds   15mL

2                      sprigs fresh thyme, leaves finely chopped

salt and pepper

¼ cup              crumbled soft ripened goats cheese, for serving      60mL

(Sandy’s notes: I quickly roasted the beets by peeling them and cutting them into cubes. Then I tossed them in a little olive oil, sea salt and pepper and I spread them out on a baking sheet covered with a sheet of parchment paper. I roasted them at 425 F for 30 minutes. You may need longer depending on the size of the beets. While you have your beets in the oven, consider making some roasted potatoes or another dish to save on energy.)

Cook pasta in boiling salted water until al dente or to your taste. Drain and reserve ½ cup pasta water.

In a non-stick skillet over medium heat, brown the butter. Reduce the heat slightly, add extra-virgin olive oil, and stir to combine. Add minced shallot, and cook for 2 minutes, until softened, stir in poppy seeds. Toast the seeds for 1-2 minutes.

To the shallots and poppy seeds, add the chopped beets and thyme, stir for 1-2 minutes. Add ½ cup of pasta water to the skillet. Simmer the sauce over medium heat for 2 minutes. (Sandy’s notes: At this point, I added a ½ teaspoon of chili flakes to add a little spice to the dish).

(Sandy’s notes: This next step is key…stir quickly and constantly to cover all of your pasta with that beautiful red sauce otherwise it will be unevenly coloured.)

Transfer pasta to the skillet and cook for 1 minute until combined, stirring constantly. Taste and adjust salt and pepper seasoning. Serve in warm pasta bowls and top with crumbled goat’s cheese.

If you loved the look of this pasta, Italpasta has a second Valentine’s Day inspired pasta recipe – Red Wine Spaghetti: http://www.italpasta.com/recipes-red-wine-spaghetti.php

If you’re looking for more ways to impress your loved one on Valentine’s Day, visit Italpasta’s special Pinterest board with tips on how to set the perfect table, host Valentine’s Day on a budget and of course, cook up some awesome pasta recipes here: http://www.pinterest.com/forpastalovers/valentine-s-is-for-pasta-lovers/

Get more tips and recipes from Italpasta here:

Twitter: https://twitter.com/ForPastaLovers

Facebook: https://www.facebook.com/ItalpastaLimited

Instagram: http://www.instagram.com/forpastalovers

Pinterest: http://www.pinterest.com/forpastalovers/

YouTube: https://www.youtube.com/user/ForPastaLovers

CONTEST – Enter to Win a Valentine’s Day Italpasta “For Pasta Lovers” prize pack!

Enter to win a prize pack valued at over $50. It will include:

• A supply of Italpasta Tradizionale Pasta
• Apron
• Cheese Grater

To enter:

1) Follow me on Twitter @savvari or www.twitter.com/savvari

2) Follow Italpasta on Twitter at @forpastalovers or www.twitter.com/forpastalovers

3) Retweet my contest tweet OR tweet this message:

I want to win a #ValentinesDay prize pack from @savvari and Italpasta @forpastalovers http://bit.ly/1vszYbL #forpastalovers

Get a second chance to win by leaving a comment below this post. Tell me what your favourite pasta shape is and what your favourite way to prepare it is – macaroni with cheese? Linguine with alfredo sauce? If you have a great recipe, let me know! If you don’t use Twitter, this would be your method of entry.

You can enter on both Twitter and on the blog post once per day each until the end of the contest. Contest runs until Sunday February 15 at 5 pm EST, so get your entries in!

Additional info:

• There is one (1) Italpasta prize pack to be won.
• The winner will be announced by Monday February 15 at 5 pm EST.
• The contest is open only to residents of Canada.
• Prize will be shipped directly to the winner. A Canadian shipping address must be provided.
• Total value of the prize is $50

 

 

CONTEST: Enter to win a gift box from Nature’s Path!

Disclosure: I received a tasty box of Nature’s Path products from their fabulous team and I loved it so much that I want you to win one too : )

Now that I’m a mom, I’ve been thinking a lot more about what I eat and what I feed my son. He’s only 7 months old and he just started eating solids but I know that in the next few years we will have a lot of choices to make, including deciding which cereals he’ll have for breakfast. A friend introduced me to Nature’s Path products a few years ago and I’ve enjoyed their cereals and waffles over the years, especially their Flax Plus Flakes and their frozen waffles (yum!). Receiving this box was great because I had the chance to try a range of Nature’s Path products and share them with my family on Christmas Eve.

The box was filled to the brim with tasty goodness and it included:

–          Love Crunch Gingerbread

–          Love Crunch Dark Chocolate

–          Sunrise Crunchy Maple Cereal

–          Whole O’s Cereal

–          Flax Plus Flakes

–          Pure Oats Fruit & Nut Granola

–          Chia Coconut Granola

–          Pumpkin Flax Granola

–          Qi’a Original

–          1 x product voucher valued at $5

I’ll be honest and say that I haven’t had a chance to try everything in the box yet. The folks at Nature’s Path were so generous that I ended up sharing the contents of the box with my whole family. Now I’ll just have to visit everyone to try it all before it’s gone! : )

CONTEST:

I’m happy to share that you too can win one of these awesome #FeelGoodHoliday boxes, packed with Nature’s Path products.

To enter:

If you’re on Twitter:

Follow me on Twitter @savvari or www.twitter.com/savvari

Follow Nature’s Path on Twitter at @naturespath or www.twitter.com/naturespath

Tweet:

I want to win a #FeelGoodHoliday box of goodies from @savvari and @naturespath – http://wp.me/p1yJez-uW #FeelGoodHoliday

Get an extra entry by leaving a comment below this post. Tell me who you would share this box of Nature’s Path goodies with! If you don’t have Twitter, this would be your method of entry.

You can enter on both Twitter and on the blog once per day each until the end of the contest.

Contest runs until Wed January 7 at 5 pm EST, so get your entries in!

Rules and Regs:

-There is one (1) Nature’s Path #FeelGoodHoliday box to be won.

-The winner will be announced by Thursday January 8 at 5 pm EST.

-The contest is open to Canadian and US residents only.

-Prize will be shipped directly to the winner. Winner’s prize will arrive within 15-20 business days from date of info received. US or Canadian shipping address must be provided.

-Total value of the box is $50

Get digital and social with Nature’s Path:

Website: http://ca-en.naturespath.com

Facebook: https://www.facebook.com/naturespath

Twitter: @NaturesPath or www.twitter.com/naturespath #FeelGoodHoliday

THE WINNER IS……Rachel Williams from Twitter! Thanks everyone for entering! 

 

 

Win tickets to the VIP Preview Evening of the Gourmet Food & Wine Expo

Disclosure: I’ve received a pair of VIP Preview Evening tickets for the Gourmet Food and Wine Expo, for my own use.

The Gourmet Food & Wine Expo is back in Toronto at the Metro Toronto Convention Centre from Nov 20-23 and as usual it promises to be an exciting weekend of amazing food and wine. This year, the weekend will feature special appearances from Chef Lynn Crawford, Chef David Rocco and other great Canadian chefs, cheese seminars from Dairy Farmers of Canada and demos on the Food Network Canada stage, to mention a few of the many great reasons to attend the show.

I’m thrilled to share that I have TWO pairs of tickets to the VIP Preview Evening on Thursday November 20, 2014 to give away to the readers of Milk & Eggs and my friends on Twitter.

Here’s how you can enter:

1) Follow me on Twitter at @savvari

2) Retweet one of my tweets about the contest. One entry per person.

3) If you don’t use Twitter or wish to get an extra entry, leave a comment below this blog post and tell me why you want to go to the VIP Preview Evening. Please be sure to leave your Twitter handle, email address or Facebook page name in your post so I can reach you if you win. One entry per person.

The contest closes on Thursday November 13 at 12 noon EST. The winners will be chosen at random and will be announced on Thursday November 13, after the draw takes place, via my Twitter account @savvari

Each ticket is valued at $45 ($90 value for each of the two pairs).

Note: You can only win one pair of tickets.

Good luck and I hope to see you at the VIP Preview Evening!

Learn more about the upcoming Gourmet Food & Wine Expo:

Website: http://www.foodandwineexpo.ca/

Twitter: @GFWE Hashtag: #GFWE

Facebook: https://www.facebook.com/gourmetfoodandwine

Contest – Enter to Win High Tea for Two at the Shangri-La hotel in Toronto!

On Tuesday March 25, 2014 I’ve been invited to attend a dinner event at Bosk, the signature restaurant at the fabulous Shangri-La hotel in Toronto to preview their new menu! I’ve heard great things about the cuisine and ambience at Bosk and I’m looking forward to trying their vegetarian options and sharing my experience on my blog.

Not only do I get to enjoy this experience but guess what….there’s a benefit for the readers of my blog too!  You’ll have a chance to enter to win a one of a kind High Tea experience at the Lobby Lounge in the Shangri-La hotel!

See the image below for everything you need to know about this special contest that will run ONLY on Tuesday March 25! Good luck and remember, you can only enter on Tuesday March 25 between 6 pm and 10 pm EST.

I can’t wait to visit the Shangri-La hotel and share my experience with all of you, it’s definitely going to be a fabulous evening!

For more information about the Shangri-La hotel in Toronto, please visit: http://www.shangri-la.com/toronto/

Twitter: @ShangriLaTO or www.twitter.com/ShangriLaTO

For more information about Bosk, the signature restaurant at the Shangri-La hotel, Toronto: http://www.shangri-la.com/toronto/shangrila/dining/restaurants/bosk/

Twitter: @BoskTO or www.twitter.com/BoskTO

Don’t forget, the official hashtag for the March 25 special event and contest is #iheartbosk

Good luck and don’t forget to follow my tweets at @savvari or www.twitter.com/savvari that evening to be able to enter to win the High Tea experience!

 

Baked Egg Cups and a contest from Egg Farmers of Canada!

Early mornings, busy days and late nights leave only a short amount of time for many couples and families to make dinner. An easy solution… “get cracking” and make breakfast for dinner! I’m a big supporter of Canadian farmers, so I was excited to receive an invitation from the Egg Farmers of  Canada to test their Baked Egg Cups recipe. With the summer coming up, I’m looking forward to pairing fresh Canadian eggs with produce from my local farmers’ markets.

The Egg Farmers of Canada conducted a survey in April 2013 with over 3,000 Canadians, aged 18 and over. In the study, they found that distance from farm to grocery store is seen as the key to freshness. Eighty per cent of Canadians surveyed are confident products from within Canada are at peak quality when purchased. Conversely, 53 per cent believe imported foods cannot be considered fresh. “In an age where grocery aisles are filled with foods from around the world, it is clear that Canadians place the highest value on locally produced food, exactly what the system of supply management allows for,” says Bonnie Cohen, Manager of Marketing and Nutrition for Egg Farmers of Canada. “The results are identical regardless of socio-economic status, telling us that all households want the food they feed their families produced by local farmers.”

Be sure to visit the Egg Farmers of Canada Facebook page by May 15 for a coupon to save $1.00 off the purchase of 2 dozen eggs! You’ll need them to make the Baked Egg Cups, so why not save a little : ) I’m happy to share that they were really easy to make, as I had everything prepped and ready in 10 minutes, which gave my oven enough time to preheat. I popped them in and less than 20 minutes later, they were ready to go. I’ve included a lacto-ovo vegetarian version of the recipe below. Enjoy!

Baked Egg Cups (Lacto-Ovo Vegetarian version)

Baked Egg Cups (Lacto-ovo vegetarian version)

The original recipe can be found at: http://eggs.ca/cooking-with-eggs/recipe/baked-egg-cups/ and you can see the video at the top of this post.

Ingredients

Baby spinach leaves (approximately 1 cup)

6 tsp (30 mL) crumbled goat cheese

6 eggs

6 tsp (30 mL) milk

2 tsp (10 mL) finely chopped chives or dried herbs

1/8 tsp (0.5 mL) black pepper

Directions:

Preheat oven to 350°F (180°C).

Spray bottoms and sides of 6-cup muffin tin with cooking spray. Line inside of each muffin cup with baby spinach leaves (about 8-12 leaves, stems removed). Then sprinkle 1 tsp (5 mL) of crumbled goat cheese over spinach. Carefully crack an egg over top. Spoon 1 tsp (5 mL) milk over each yolk. Sprinkle chives or dried herbs and black pepper over top.

Bake in preheated 350°F (180°C) oven until whites are set and yolks are cooked as desired, 18 to 20 minutes. Run knife around inside of each muffin cup, then remove and serve.

Variations: 

• Instead of a muffin tin, use six 1/2-cup (125 mL) ramekins or custard cups.
• Instead of spinach, use a large kale leaf to line the cups.
• Instead of spinach, using a rolling pin to flatten a piece of bread and arrange in the muffin tin to form a cup. If you would still like to use spinach, line your bread cup with it before adding the other ingredients.
• Instead of goat cheese, use feta cheese, cream cheese or a grated hard cheese of your choice.
• Omit goat cheese and milk; sprinkle grated Parmesan or Cheddar cheese over each egg before baking.
• Over spinach leaves, place a thin slice of tomato and a slice of large white or cremini mushroom.

Sandy’s notes:

I chose to make two of the Baked Egg Cups with flattened pieces of bread (I used up the end pieces) and the other two with baby spinach leaves. I enjoyed both versions, however the spinach version was lighter and more impressive to look at. Overall, the Baked Egg Cups were easy to make, tasty and left me feeling full and satisfied. For a group gathering, I would serve them with a soup, a salad and a fruit tray for a quick and easy brunch, lunch or dinner.

For more information on what you can do with eggs, visit http://www.eggs.ca for recipes, tips, and more!

Egg Farmers of Canada prize pack

CONTEST: I’m giving away an Egg Farmers of Canada prize pack including a muffin tin, a “Get Cracking” apron, microwave egg cookers perfects for couples and moms-on-the-go, a magnetized grocery list, the Farmers’ Favourite recipe booklet, and a $20 grocery store gift card to buy the fresh ingredients you need to make these tasty Baked Egg Cups. Please note that you must be a resident of Canada to win, it is an Egg Farmers of Canada contest after all!

TO ENTER:

Visit the Egg Farmers of Canada site and check out their amazing list of recipes here: http://eggs.ca/cooking-with-eggs/all-recipes , then leave a comment on this blog post to share which recipe you would make on a busy weekday night.  P.S. Don’t forget to include your Twitter, Facebook or blog site address so I know how to reach you! It’s that easy! You can enter once per day.

Again, you must be a resident of Canada to enter!

Hurry, contest closes on Saturday May 18 at 12 pm EST. Good luck!

And the winner is….Zach Bussey @zachbussey ! Thanks everyone for playing : ) 

 

Disclaimer: I received a basket from the Egg Farmers of Canada with everything I needed to make these Baked Egg Cups.

Honey-Glazed Grilled Fruit + WIN a Harvest From Home basket from Metro!

Summer time is (finally!) here and farmers are busy harvesting their crops! If you’re looking for fresh fruits and vegetables to quench your healthy appetite, look no further, as from June through October, Metro has Ontarians covered with their annual Harvest from Home program.  During Harvest from Home, Metro purchases food from more than 100 farms across Ontario, providing its customers with a wide variety of the freshest most delicious produce.  They are proudly supporting local farmers and the economy, which is something we should all do. Local tastes better!

The lovely folks at Metro recently provided me with a great summer grilling recipe and a basket including the local ingredients from Ontario needed to make their special June/July recipe. How could I say no to a basket filled with delicious goodies?!?!

Honey-Glazed Grilled Fruit

The original recipe can be found on the Metro website here: http://www.metro.ca/recette/6239/honey-glazed-grilled-fruit.en.html. I’ve modified it slightly to suit the tastes of my family.

Ingredients:

1/2 cup (125 mL) Irresistibles Orange Juice

1/2 cup (125 mL) Selection Unsalted Butter

1/2 cup (125 mL) Selection Liquid Honey

1 Selection Cinnamon Stick

1 quart fresh Ontario grown strawberries, hulled and washed

4 fresh Ontario grown pears, washed, cored and cut into large chunks

2 ripe but firm bananas, peeled and cut into large chunks

2 ripe but firm Ontario grown peaches, washed, pitted and cut into large chunks

Kabob skewers, wooden or metal

Directions:

Heat Irresistibles Orange Juice, Selection Unsalted Butter, Selection Liquid Honey and 1 Selection Cinnamon Stick in a small saucepan over medium heat until bubbly and melted. Simmer for 10 minutes until slightly syrupy.

Thread fresh fruit pieces onto kabob skewers. Grill over medium heat for 8 to 10 minutes, turning often and drizzling with the orange juice mixture, until tender and browned.

My tips: Drizzle the orange juice mixture over the fruit every time you turn the skewers on the grill. You should turn them every few minutes to promote even cooking. The drizzle helps the fruit to caramelize a little and sends flames up to char the fruit, giving the kabobs a great smoky flavour. We had them at the end of a big barbecue, so I simply served the fruit kabobs on their own to keep things light. I think they would be great served alongside vanilla ice cream too…yum!

My favourite parts of the kabob were the grilled peaches and bananas and I think I might just focus on my favourite fruits next time. Overall, my family loved the kabobs and I’m happy to say that the serving plate was empty a few minutes later! I can’t wait to try the kabobs with other fruit combinations and perhaps add a little grated ginger to the sauce for an added kick next time.

CONTEST: Do you want to try this tasty recipe at home? Metro wants me to give away a Harvest From Home basket, including a Metro gift card, to one of my readers! Please note that you must be a resident of Ontario to win, given that Metro’s stores can only be found here in Ontario. If you win, Metro will deliver the basket directly to your home, so that you and your family can enjoy the Ontario grown Harvest From Home goodies immediately.

TO ENTER: 

Leave a comment on this blog post and tell me what your favourite Ontario grown fruits and/or vegetables are and what you use them for. P.S. Don’t forget to include your Twitter, Facebook or blog site address so I know how to reach you!

Again, you must be a resident of Ontario to enter!

Hurry! Contest closes on Sunday July 22 at 5 pm EST. The winner will be announced on Monday July 23. Good luck!

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WINNER!!! 

Congrats to Pauline Grant (@PaulineGrantTO ) for winning the Metro gift basket! Your basket will be delivered straight to your home by the great folks at Metro : )

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