Turning Frozen Fruit Into Healthy Desserts with Yonanas

Disclosure: I was given a Yonanas machine to try out and I thought it was pretty cool, so I thought I would tell you all about it. All opinions are my own.

I’m more than a little obsessed with kitchen appliances. If it does something new and different, I must have it, much to the dismay of my hubby who is trying to declutter our home while I clutter it up. One of the machines I’ve had my eyes on for some time is Yonanas, a frozen fruit dessert machine that lets you take any frozen fruit you have and turn it into a creamy, non-dairy soft serve dessert. I was already having high hopes for this machine…

The box arrived and I couldn’t wait to tear into it. The instructions were great and it was very easy to assemble, I had the machine up and running within minutes. I had some frozen banana and frozen blueberries that I wanted to try mixing first as this is one of my favourite fruit smoothie combinations. Per the instructions, I allowed the fruit to thaw for a few minutes before starting up the machine. I started with two frozen bananas and one cup of frozen blueberries. I read that banana needs to be placed into the machine first before adding any other fruit and sure enough, it was a good tip as the banana kicked things off and acted as a base. It was pretty amazing to see how quickly it turned my boring old fruit into a creamy looking frozen dessert. After tasting it, I was really happy….there was no added sugar and no additives, just the pure flavor of my own frozen fruit.

Since that first trial run, I mostly throw in whatever frozen fruit I have on hand along with frozen bananas, which we always have in the house. This machine is the perfect place to use up spotty bananas that are a bit past their prime to eat fresh. I find that I get the best texture when I use a mix of old and new bananas (ones that have been frozen recently) along with a few handfuls of my favourite fruits. If you’re not a fan of bananas, you can use any other frozen fruits that you have on hand, just remember to let them sit out and thaw for about 5 minutes for best results.

To me this is a great machine for families to have as it can please everyone…ice cream lovers, people who are lactose intolerant, vegans and anyone who wants to make their own healthy, frozen desserts. I’ve used it to introduce my son to different fruits and as an added bonus, the cold helps to relieve his teething discomfort. His favourite combo…mangoes and strawberries…yum! The possibilities are endless, I have only tried a handful of the recipes on the Yonanas site…there are still so many others I have to check out.

To learn more, visit http://yonanas.com/ for info about their products and tips and recipes for frozen fruit desserts made both with bananas and without them.

Here are a few of my favourite “no bananas” Yonanas recipes, taken from their website. Enjoy!

Strawberry Pineapple Sorbet

Ingredients: 1/2 cup frozen strawberries and 1/2 cup frozen pineapple

Directions: 1. Slightly thaw your frozen fruit prior to putting through your yonanas maker. 2. Insert 1/4 cup frozen strawberries. 3. Insert 1/4 cup frozen pineapple. 4. Alternate remaining ingredients

Peach and Cherry Sorbet

Ingredients: 1/2 cup frozen peach slices and 1/2 cup frozen pitted cherries

Directions: 1. Slightly thaw your frozen fruit prior to putting through your yonanas maker. 2. Insert 1/4 cup frozen peach slices. 3. Insert 1/4 cup frozen pitted cherries. 4. Alternate remaining ingredients

Whole Lemon Bars and enter to WIN a copy of The Smitten Kitchen Cookbook!

I love lemons. I love how they look and I love how I feel when I smell or taste a fresh lemon. I love the song by U2. Oh and I also love Eduoard Manet’s painting, Le Citron.

Life has handed me a lot of lemons lately, both the delicious, yellow kind and those not so good lemons that disrupt your life. As they say though, it’s all about what you do with those lemons and on a recent weekend I decided to put some of my lovely lemons to good use. I cracked open one of my newest cookbooks, The Smitten Kitchen cookbook, written by one of my favourite food bloggers, Deb Perelman.

I’ve been following her fabulous blog, The Smitten Kitchen, for some time now and I’ve made quite a few of her recipes over the years. What I love about her recipes is that they are perfect for the average home cook. It’s not just about the recipes though, it’s her writing that keeps me coming back over and over again. So when I received an invitation from Random House Canada to attend a blogger brunch in celebration of the launch of The Smitten Kitchen Cookbook, I accepted it immediately. As expected, Deb was warm, friendly and willing to share her stories with the bloggers in attendance. We were all hanging on to every word, as she described her kitchen and what it was like to write, test and photograph all of her recipes. She is one of the inspirations behind my blog and I’m sure she has given countless others the push they needed too.

After munching on delicious treats cooked up by the amazing Random House staff, we had some one-on-one time with Deb. I was telling her how obsessed my family was with all things lemon and she immediately grabbed her cookbook, flipped to the Whole Lemon Bars recipe and said, “You HAVE to try this, they are so delicious.” Of course, she was absolutely right! This is now my favourite lemon bar recipe as it has the perfect balance sweetness and tartness. I love that I get to use a whole lemon, skin and all (minus the seeds of course!).

Are you a fan of The Smitten Kitchen blog? Well, I’m happy to share that I have one copy of the The Smitten Kitchen Cookbook to give away! Scroll down below the Whole Lemon Bars recipe for details on how to enter. By the way, you HAVE to make these lemon bars. Like right now. Go.

Deb Perelman’s Whole Lemon Bars

Recipe reprinted with permission from The Smitten Kitchen cookbook by Deb Perelman. Copyright 2012 by Knopf, a division of Random House, Inc.

Ingredients:

For the crust:

1 cup/125 g all purpose flour

1/3 cup/65 g sugar

1/4 teaspoon salt

8 tablespoons/115 g or 1 stick unsalted butter, cut into chunks, plus extra for greasing pan

For the filling:

1 small-to-medium lemon (about 4 1/2 ounces or 130 g, or about 3 inches long)

1 1/3 cup/265 g sugar

8 tablespoons/115 g or 1 stick unsalted butter, cut into chunks

4 large eggs

2 tablespoons cornstarch

1/4 teaspoon kosher salt

Directions:

1. Place a rack in middle of the oven and preheat your oven to 350 degrees F. Cut two 12- inch lengths of parchment paper, and trim each to fit the bottom of an 8- inch square baking pan. Press the first sheet into the bottom and up the sides of your pan in one direction, then use the second sheet to line the rest of the pan, running it perpendicular to the first sheet. Lightly butter exposed parts of parchment or coat them with a nonstick cooking spray. Set the pan aside.

2. Make the crust: Blend the flour, sugar, and salt together in the work bowl of a food processor. Add the butter and pulse until the mixture is powdery, but if firmly pinched, will hold the pinched shape. Turn the dough crumbs into the prepared baking pan and press the dough evenly across the bottom and about ½ inch up the sides. Prick the dough all over with a fork and bake for 20 minutes, or until lightly browned. Should any parts bubble up, gently prick them again with a fork. Leave the oven on.

3. Make your filling: Cut your lemon in half, and here’s where I need us all to be, briefly, quite fussy.

Is the white part of the skin especially thick?

If the widest part of the white is ¼ inch thick or less, continue on to the next step; your lemon is good to go. If any part of it is thicker than ¼ inch, however, I find it safest to remove the skin from half the lemon or the bitterness of the pith can overwhelm the bars. To remove the skin, place half the lemon cut-side-down on the cutting board, and remove the skin and pith from the entire half in downward cuts and discard it. The second half, even if just as thick, can be used as is.

4. Cut your lemon halves into thin rings and discard any seeds. Toss the lemon rounds – lemon flesh and peel – in the bowl of your food processor, add the sugar, and run the machine until the lemon is thoroughly puréed, about 2 minutes. Add the butter and again run the machine until the mixture is smooth, scraping down the sides of the work bowl as needed. Add the eggs, cornstarch, and salt and pulse the machine in short bursts until the mixture is evenly combined.

5. Pour the lemon mixture over the crust and bake it for 35 to 40 minutes, or until the filling is set. You can test this by bumping the pan a little; it should only jiggle slightly. In my oven, I find that the point at which the filling is set is also when the lemon bars start to get very light brown on top.

6. Let the pan cool completely on rack or in the fridge. Gently cut around the outside of the parchment paper to make sure no sides have stuck, then gently use the parchment “sling” to transfer bars from pan to cutting board. Cut into 16 squares.

Sandy’s notes: I dusted them with icing sugar, to make them look fancier. I wish I had better photos of the lemon bars but my family ate them all up so quickly! I thought these were THE best lemon bars I’ve ever had. The balance of lemony goodness, salt and sugar was perfect. I wouldn’t change a thing about this recipe. Enjoy!

CONTEST: Win a copy of The Smitten Kitchen Cookbook by Deb Perelman

I’m giving away a copy of The Smitten Kitchen Cookbook by Deb Perelman! You must be a resident of Canada to win. If you win, the cookbook will be shipped directly to your home.

TO ENTER:

Option 1: Leave a comment on this blog post and tell me what your favourite recipe is from the Smitten Kitchen blog (http://smittenkitchen.com/) P.S. Don’t forget to include your Twitter, Facebook or blog site address so I know how to reach you!

OR

Option 2: Follow me on Twitter @savvari and tweet the following:

I want to win a copy of The Smitten Kitchen Cookbook from @savvari #cookbook #contest

You can enter once a day using each option! Canadian residents only.

Hurry! Contest closes on Tuesday April 30 at 5 pm EST. Good luck!

And the winner is…. Leora Heilbronn @leoraheilbronn – congrats!!

 

 

Honey-Glazed Grilled Fruit + WIN a Harvest From Home basket from Metro!

Summer time is (finally!) here and farmers are busy harvesting their crops! If you’re looking for fresh fruits and vegetables to quench your healthy appetite, look no further, as from June through October, Metro has Ontarians covered with their annual Harvest from Home program.  During Harvest from Home, Metro purchases food from more than 100 farms across Ontario, providing its customers with a wide variety of the freshest most delicious produce.  They are proudly supporting local farmers and the economy, which is something we should all do. Local tastes better!

The lovely folks at Metro recently provided me with a great summer grilling recipe and a basket including the local ingredients from Ontario needed to make their special June/July recipe. How could I say no to a basket filled with delicious goodies?!?!

Honey-Glazed Grilled Fruit

The original recipe can be found on the Metro website here: http://www.metro.ca/recette/6239/honey-glazed-grilled-fruit.en.html. I’ve modified it slightly to suit the tastes of my family.

Ingredients:

1/2 cup (125 mL) Irresistibles Orange Juice

1/2 cup (125 mL) Selection Unsalted Butter

1/2 cup (125 mL) Selection Liquid Honey

1 Selection Cinnamon Stick

1 quart fresh Ontario grown strawberries, hulled and washed

4 fresh Ontario grown pears, washed, cored and cut into large chunks

2 ripe but firm bananas, peeled and cut into large chunks

2 ripe but firm Ontario grown peaches, washed, pitted and cut into large chunks

Kabob skewers, wooden or metal

Directions:

Heat Irresistibles Orange Juice, Selection Unsalted Butter, Selection Liquid Honey and 1 Selection Cinnamon Stick in a small saucepan over medium heat until bubbly and melted. Simmer for 10 minutes until slightly syrupy.

Thread fresh fruit pieces onto kabob skewers. Grill over medium heat for 8 to 10 minutes, turning often and drizzling with the orange juice mixture, until tender and browned.

My tips: Drizzle the orange juice mixture over the fruit every time you turn the skewers on the grill. You should turn them every few minutes to promote even cooking. The drizzle helps the fruit to caramelize a little and sends flames up to char the fruit, giving the kabobs a great smoky flavour. We had them at the end of a big barbecue, so I simply served the fruit kabobs on their own to keep things light. I think they would be great served alongside vanilla ice cream too…yum!

My favourite parts of the kabob were the grilled peaches and bananas and I think I might just focus on my favourite fruits next time. Overall, my family loved the kabobs and I’m happy to say that the serving plate was empty a few minutes later! I can’t wait to try the kabobs with other fruit combinations and perhaps add a little grated ginger to the sauce for an added kick next time.

CONTEST: Do you want to try this tasty recipe at home? Metro wants me to give away a Harvest From Home basket, including a Metro gift card, to one of my readers! Please note that you must be a resident of Ontario to win, given that Metro’s stores can only be found here in Ontario. If you win, Metro will deliver the basket directly to your home, so that you and your family can enjoy the Ontario grown Harvest From Home goodies immediately.

TO ENTER: 

Leave a comment on this blog post and tell me what your favourite Ontario grown fruits and/or vegetables are and what you use them for. P.S. Don’t forget to include your Twitter, Facebook or blog site address so I know how to reach you!

Again, you must be a resident of Ontario to enter!

Hurry! Contest closes on Sunday July 22 at 5 pm EST. The winner will be announced on Monday July 23. Good luck!

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WINNER!!! 

Congrats to Pauline Grant (@PaulineGrantTO ) for winning the Metro gift basket! Your basket will be delivered straight to your home by the great folks at Metro : )

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