Disclosure: I received a gift card from Ozery’s Pita Break to purchase the ingredients for this recipe.
I’ve been in a salad rut for some time now and it was time to push myself out of the bad habit of making the same salads over and over again. One of the things I enjoy doing the most is trying to replicate my favourite restaurant dishes at home, especially the ones I spend the most money on : )
One salad I adore is a Middle Eastern one called Fattoush (the spelling varies). I often order it when I’m out and I knew that the ingredients were simple enough for me to make the salad at home. I got the little push that I needed to make it when the folks at Ozery’s Pita Break, an awesome company that started right here in Toronto, asked me if I would like to try and make a recipe with their pita products. Ozery’s produces a number of bread products including flatbreads, buns, pitas and crackers that are free of artificial preservatives, colours, flavours and additives. I live in a Jewish neighbourhood, so another point I wanted to share is that all of Ozery’s products are certified as kosher under the Orthodox KSA (Kashruth Supervision of America) organization. In other words, no dairy or animal products or by-products are used, making them great for vegetarians and vegans. Some of my favourite Ozery’s Pita Break products include:
- Regular Large Pita
- Organic Whole Wheat Large Pita
- Apple Cinnamon Morning Rounds
- Date & Chia Morning Rounds
- Original Flax OneBun (they are terrific with veggie burgers)
- Flax & Honey Lavash (I love to have these with hummus and baba ghanouj)
A search online will show that there are many ways to make a Fattoush Salad but I chose to make it the way I enjoy it the most, with basic ingredients and a lovely spice called sumac.
“Sumac is the berry of a shrub that grows in the Mediterranean and parts of the Middle East. It is little known in Western cuisine, but it is an essential ingredient in Arab and especially Lebanese cooking. It has a tart, fruity flavour, and is used to add acidity to food in the same way that lemon is used in Canada and tamarind is used in Asian countries.” (Source: The Silk Road Spice Merchant – http://www.silkroadspices.ca/products/sumac)
The recipe below is my creation and it’s a mashup of several recipes I reviewed online. You can add additional ingredients such as torn romaine lettuce, chopped green, yellow or red pepper, purslane, arugula, radish or use a creamy dressing….as you can see, there are tons of options. If you make your Fattoush Salad a different way, I would love to try it! Please leave a comment below the post or connect with me on Twitter @savvari. Enjoy!
Fattoush Salad
Creator: Sandy Avvari-Nayani – http://www.milkandeggs.ca
Ingredients:
Toasted Pita
2 tablespoons olive oil
One Ozery’s Pita Break Large Regular Pita, split in half to make two separate layers, then tear each layer into bite-sized pieces or cut the pita into 1-inch square pieces.
Dressing
1/4 cup olive oil
1/2 cup freshly squeezed lemon juice
2 teaspoons sumac (found at most Middle Eastern grocery stores)
Salad Ingredients
3 plum tomatoes, deseeded and chopped
2 Lebanese cucumbers, halved lengthways, chopped (or a medium-sized English cucumber, halved lengthways, chopped)
½ a medium-sized red onion, thinly sliced
1 cup flat-leaf parsley leaves, coarsely chopped
1/2 cup mint leaves, coarsely chopped
1 tablespoon sumac
Kosher salt (for seasoning)
Preparation:
Toast the pita: I used my toaster oven to toast the pita pieces. Line your baking tray with parchment paper. Place the pita pieces in a bowl and toss them with the olive oil. Spread the pita pieces onto the parchment-lined baking tray. Toast in the toaster oven until they are crunchy, likely about 3-4 minutes depending on the settings on your toaster. Watch carefully to make sure they brown but do not burn! Once ready, transfer pieces back to the bowl and set aside.
Make the salad dressing: Combine all dressing ingredients in a screw-top jar or other container with a tight fitting lid. Secure lid. Shake until well combined. Set aside.
Salad: Place tomatoes, cucumbers, red onion, parsley and mint leaves in a large serving bowl. Sprinkle with sumac. Drizzle with dressing. Toss gently to combine. Season to taste with kosher salt.
Add toasted pita pieces to the salad. Toss gently and serve. Taste again and add more kosher salt and lemon juice if needed. Serve immediately.
Sandy’s notes: I tried this salad with Ozery’s Organic Whole Wheat Pita as well and it was also delicious. In order to stay “true” to the original recipes for Fattoush Salad however, their plain pita is the best option.
To learn more about Ozery’s Pita Break, please visit:
Website: www.pitabreak.com
Facebook: www.facebook.com/ozerybakery.pitabreak
Twitter: @OzeryBakery or www.twitter.com/ozerybakery
CONTEST: Enter to win an Ozery’s Pita Break prize pack!
This prize is valued at over $110 and it includes:
- A range of Ozery’s Pita Break products
- Toaster
- Cutting Board
- Bowl Dip Set
You can earn entries by doing the following:
- Leave a comment below this blog post and tell me what your favourite way to enjoy pita bread is. Do you like to dip it? Stuff it with toppings? Make a pizza? Maybe you’ll teach me something new!
- Follow both me Sandy Avvari-Nayani @savvari and Ozery’s Pita Break @OzeryBakery on Twitter. Then, retweet my tweet about this blog post/contest from my Twitter feed at www.twitter.com/savvari
Additional Info:
The contest begins on March 16, 2015 and will end on Tuesday March 31, 2015 at 12 pm EST. The winner will be announced later that day.
You can enter via each method once per day until the end of the contest.
The contest is only open to Canadians with a Canadian shipping address. Ozery’s Pita Break will ship the prize package directly to the winner’s home.
Good luck!
i like using pita as a shell for pizza, or stuffed as a sandwich!
I love to stuff it with veggies and grilled meat
I like to make pita chips and dip them in hummus or other dips. I also like to make falafel pita sandwiches.
Love using your pita for our meatball kabob recipe. YUM
I really like to dip a pita in hummus or make a vegetarian pizza with it! Thanks for this contest!
This recipe is very nice! I like to make pizza with a pita and also just fill it with chicken, tomatoes, cucumbers and greek salad dressing. Thanks!
This salad recipe is so simple and refreshing! I am definitely going to try it now that I am wanting to eat more salads. Pita bread to be the most versatile item and can be used for any meal and any cuisine from greek, italian, mexican to indian. My favourite way is to stuff with indian tikkis and cilantro and mint chutney!
I like to eat pita bread with greek plain yogourt and tomatoes and olives
I like to make shawarmas’s with pickles , tomato, tahini, ground chicken and more
I like to stuff them with spinach salad or cut into strips, brushed w melted butter & cinnamon and sugar or parm & garlic then baked and used for dipping.
Personally I love pita bread a few ways, mostly to dip in hummus 🙂 but I do like making personal pizzas with them with the kids and I’ll make a great chicken filled wrap with them too. Such an easy tasty bread to use!
My favourite way is with souvlaki skewers.
I like to make pizza
Use Pitas and stuff with tomatoes, cucumber, tzatziki and chicken
follow both and retweeted
Love to dip in hummus!
another way I enjoy pita bread is by having middle eastern nachos.
I love filling pitas with things so I can enjoy it like a sandwich. I also love making pizzas out of them, in the toaster oven!
I love it toasted a bit, with some butter or a bit of olive oil, and crushed garlic. And a pinch of salt. Yum…
I like making homemade Donairs with Pita Bread.
Followed and retweeted as @wowcheckitout
I like to make pita chips and dip them in hummus and i love making pizzas out of them! 🙂
I also like to make mini pizzas with pita bread.
Love to dip them in hummus, retweeted
I love to stuff my pitas! They make the best sandwiches…full of veggies 🙂
Following on twitter: @eastcoastmama
I love to stuff my pitas! They make the best sandwiches…full of veggies 🙂 Thanks!
Following on twitter: @eastcoastmama
I love it with an artichoke and spinach dip….yum!
Following and retweeted, thanks! @tracydeanne
We like to fill up our Pita Bread with salad
I like to make pita chips
I like to make mini pizzas
I like to also stuff my pitas
This weekend we are making pizza on pita bread. It is such a quick meal and so tasty.
I sometimes make mini pizzas
We like to eat pita with hummus.
I use Pita for pizza ,a quick lunch time snack , and some times i use it to dip ,i love Pita , thanks for the chance 🙂
Love them stuffed with salad and chicken. .But also as chips and dip
i love making homemade pita chips 🙂
I love pita and hummus!
follow both and retweeted as @greeeneyedwhwom
I like to dip mine in hummus.
I like to stuff my pitas the fuller the better
I usually like to make pita chips and dip them in hummus
I make pita chips
i like to bake it in the oven then i put homade humus it is really good
I make a hot spinach dip that we like to eat with toasted pita bread. (jlcmrc@gmail.com)
Follow both on Twitter and RT giveaway status @JudyCowan (jlcmrc@gmail.com)
really like to dip a pita in hummus -but so many ways to use pita
I use Pitas to make small pizza
following & retweeted @suzquiz
We like to eat pita bread toasted and then dip it into Baked Artichoke Dip.
My favourite way to enjoy pita bread is as a hummus pita with lots of hummus, and lots of fresh vegetables like cucumbers, sprouts, tomatoes, lettuce, bell peppers etc. So good. I could eat that every day!
I retweeted 🙂 (@mommy2fiveboys)
I love dipping pita in humus and tzatziki….yum!
I like to make pita chips and to use pitas as sandwich bread replacement.
I like to dip them.
I love to make pita pizzas for my grandchildren!
I like to use Pita Bread instead of a bun to hold a hamburger patty. Then you can stuff it full of toppings.
I like to use it as an alternative to other breads for sandwiches, filled with sliced meats and cheeses!
My twitter handle is @kidsequipped and i tweeted and followed!
I like mine toasted with various nut butters.
I honestly just love bed Itself. I just eat it like that. I miss the garlic ones
love pita with Hummus as a dip
love to dipin hummus or tzatziki
I love them for dipping in hummus, but also use them with curry.
I like using them for sandwiches.
Pita and hummus is one of my favourite snacks!
follow both and retweeted as @greeeneyedwhwom
ty
When I make hotdogs instead of using a hotdog bun we cut a pita in half and stuff it full of fried onions, and other condiments for the hotdogs.
I like to make mini pizzas and bake them in a toaster oven.
Mini pizzas are a great way to use pitas, retweeted
I also love to stuff pita with cucumber, tomatoes and cheese!
RTweeted as @greeeneyedwhwom
My favourite way to eat pita bread is with guacamole or hummus.
I like to dip it in hummus.
We like Pita, everyone gets to fill their own, so the kids always eat more
One of the ways we enjoy pita bread is making a pocket and adding cucumber, red peppers, black olives, red onions, and feta cheese with a bit of salad dressing drizzled on top of the ingredients.
Pita Pizzas are a huge hit with my grandkids!
Retweeted as @greeeneyedwhwom
I use them as dippers
We like to make taco meat and put it inside a pita instead of taco shells
I like to use them to make mini pizzas
I like to make pita chips and then dip them.
my little guys like to use it to make their own personal pizza’s
I love home made Souvlaki made with pita!
RTweeted as @greeeneyedwhwom
thanks!
I make mini pizzas with it,and also stuff it with ham,cheese,peppers,etc 😉
For a quick breakfast on the go stuff the pita with scrambled eggs with veggies and cheese in them.
daily entry.. I stuff my pita bread with ham,cheese,peppers,,!
I follow you on twitter & retweeted @Ksceviour
I bake them for pita chips
we like to make Pita chips & use them with dip
I love a pita pocket sandwich filled with veggies!
RTweeted as @greeeneyedwhwom
ty
I also like to eat pita bread dipped in some yummy Tzatziki dip!
We put leftover meatloaf into a pita.
I like to dip it in hummus
I like using pitas for sandwiches like tuna salad and also for fun pizzas with my kids.
daily entry,,,, I stuff my pitas!!
I like to use them to make mini pizzas
I use them like a sandwitch for daycare lunches
We love home made souvlaki with Pita
RTweeted today as @greeeneyedwhwom
We love to fill a pita with turkey and lots of fresh vegetables.
I make Pita Chips and use them to dip in hummus
Followed and Retweeted – @apham17
i love making mini pizzas with pitas
I like to stuff them with various fillings.
Making a Pita Pizza is always fun to do with my grandkids!
RTweeted as @greeeneyedwhwom
Thanks so much!
I make slow cooker pulled chicken and put it in a pita with some cheddar cheese and then warm it just a bit so the cheese gets melted.
Pita with any dip is good but hummus is the best
Lately my favourite way to eat pita is toasted with nut butter, jam, banana, chocolate chips, and toasted coconut!! Soooooo yummy.
I love to stuff pitas with refried beans, mayo, sprouts, salsa and shredded cheese
I make mini pizzas with them,,so many different ways to prepare them!
My favorite wayto eat pita is to dip it in hummus
I followed and retweeted (archy0050)
Pitas are my go-to bread for picnics. i recall when my daughters were very young putting pitas along with grated cheese, sliced veg, shredded lettuce and some assorted meats into the picnic basket. Add your favourite dressings and condiments. Everyone makes their own pita, the kids are eating healthy and mom is a happy camper!
Sometimes a toast them and add some butter
Pita’s stuffed with veggies & chicken are a fave of ours
I saute beef, peppers, onions and mushrooms and put it into whole wheat pita bread to serve it.